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InkWell combines trauma-informed design, evidence-based positive psychology, and Native Hawaiian wellness wisdom into a digital companion that supports your growth between therapy sessions, during life transitions, or as your daily reflection practice.
Get full access free until mobile app launch in February 2026. Early users receive exclusive pricing, features, and ongoing perks for being part of our founding community.
Sophy, your AI wellness companion, provides personalized guidance based on positive psychology, Gestalt therapy, and CBT principles—never directive, always supportive.
InkOutLoud captures your thoughts through speech with emotional tone analysis, making reflection accessible when typing feels overwhelming.
Based on WOOP methodology (proven more effective than SMART goals), track your Wants, Imagination, Snags, and How-to plans with evidence-based manifesting.
Bridge sessions with your therapist, coach, or counselor through secure, HIPAA-waived connections that extend your professional support.
Bank-grade encryption ensures your thoughts remain completely private. You control what's shared, when, and with whom.
Clean interface with theme options, gentle notifications, and flexible structure designed specifically for ADHD and neurodiverse minds.
Integrates PERMA (Positive Psychology), SAMHSA's Eight Dimensions, and Kukulu Kumuhana (Native Hawaiian wellness wisdom) for comprehensive growth.
Visualize patterns in mood, reflection frequency, and personal growth metrics with AI-powered insights that help you understand your journey.
Your Compassionate AI Wellness Guide
Sophy isn't just another chatbot. She's your personal wellness companion, trained on evidence-based psychology principles and designed to understand your unique journey. Available 24/7, Sophy provides personalized insights that evolve with you.
Sophy provides guidance and insight, never orders or directions. She's trained to meet you where you are, offering supportive prompts and reflective questions that help you discover your own path forward.
Start your wellness journey with the plan that fits your needs. All tiers are completely free during beta testing.
Forever Free
Always and forever
First-time journalers exploring digital wellness tools and building a daily reflection habit.
Unlock your full potential
or $152.91/year (save 15%)
Serious journalers ready to accelerate personal growth with comprehensive AI-powered insights.
Bridge sessions with expert guidance
or $509.91/year (save 15%)
Individuals seeking guided support and accountability between therapy or coaching sessions.
Enhance your practice with purpose-built tools
Custom Pricing
Perfect for licensed therapists, counselors, social workers, certified life coaches, and wellness program administrators. Flexible pricing based on your practice size and needs.
Schedule a DemoUnlike many "free" apps that require paid plans to actually work, InkWell Basic provides genuine value. You get unlimited journaling, voice-to-text, AI prompts, email recaps, and goal tracking—everything you need to build a sustainable wellness practice. Upgrade when you're ready for more, not because you have to.
InkWell bridges the gap between appointments, helping your clients build momentum and deepen their growth work when you're not together.
Whether you're a therapist, counselor, coach, or social worker, InkWell gives your clients a structured, supportive space to continue their wellness work outside your office—without adding to your workload.
InkWell Basic is completely free and fully functional. Simply recommend it to any client who could benefit from:
For clients where closer collaboration would compound their progress, InkWell Connect lets you:
Assign specific journaling prompts or WISH goals as therapeutic homework. Clients track progress in InkWell and share insights during your next session.
For clients in intensive phases of treatment, use Connect tier interactions to provide brief check-ins without full sessions, maintaining connection during vulnerable times.
As clients prepare to end therapy, InkWell becomes their continuing self-care tool. Sophy provides ongoing support as they maintain independence.
Life coaches can offer InkWell Connect codes as a program perk, staying engaged with clients through brief check-ins while they work through curriculum between group sessions.
Learn how InkWell Professional can provide your clients with powerful between-session support while giving you insights to inform your clinical work—without HIPAA compliance concerns.
Schedule a DemoJoin hundreds of users already experiencing the benefits of science-backed digital journaling. InkWell is completely free during our beta testing phase—no credit card required.
Start Journaling Free✨ Full access • Free during beta • Mobile apps launching February 2026
Be the first to know when InkWell launches on iOS and Android, plus receive exclusive beta perks and wellness insights.
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