About This Assessment
The Pinnacle Wellness Assessment is designed to help you evaluate your wellness across multiple dimensions of life. As wellness constantly shifts, this is a snapshot of your present levels. By answering honestly, you'll gain valuable insights into both your strengths and areas for growth.
- Quick: Just 10–15 minutes to complete
- Private: Your responses are confidential
- Reflective: Discover your strengths and growth opportunities
How It Works
The assessment uses a simple 7-choice "Strongly Agree" to "Strongly Disagree" scale. It should take approximately 10–15 minutes to complete.
Your responses will remain confidential and contribute to the ongoing development of wellness interventions and improvements to the Aloha Wellness Guide™. Additionally, your data may be used in future scientific research. There is little to no risk in participating, and you can discontinue at any time, for any reason.
Upon completing the assessment, you'll receive your overall Pinnacle Wellness Score and a breakdown of your results across the 14 dimensions of wellness. We encourage you to revisit the assessment periodically to track your progress and identify your next steps.
Instructions: For each statement, select the response that best reflects your current situation. Answer honestly based on how you feel right now, not how you wish you felt.
This assessment is a reflection tool designed to deepen your self-awareness and is not intended as a diagnostic instrument.